Trainer Allison Tibbs Likes to Use CBD Bath Salts
NASM-certified personal trainer Allison Tibbs said her all-time favourite products to use for recovery are CBD bath salts. Specifically, she recommends OM Hemp Athletic Epsom Salt ($24 for 6.5-ounce bag) and Vertly CBD-Infused Bath Salts ($29 for six-ounce bag). "I started adding CBD to my baths when I realised that my body was not recovering as quickly as it used to after long days of training my own clients and doing my own workouts," she said.
Allison continued, "For me, it helps with the inflammation that I have. On top of helping with inflammation, it also creates a greater sense of calm, which can help with getting a better night's sleep. I always wake up feeling refreshed, and my body feels rested and supported in the morning."
Image Source: Getty / Guido Mieth