"I know it's so hard to stay body confident or body positive when you feel discomfort and pain.
How do we love our bodies when they are holding us back? This has been a struggle for me for years. I can love my body when I'm feeling good, but when I'm not, it's easy to fall back into old thought patterns like 'I am disgusting, worthless, etc.'⠀
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For myself, I have started to focus on loving my body by taking care of it in this state of discomfort."