The Psycle barre classes that the gym shares via Instagram Live are designed to sculpt, tone, and elongate your body by targeting all those teeny-tiny muscles you didn't know you had. The class delivers modification options, posture alignments, and tricks throughout, including equipment alternatives for props, such as turning a hand towel into a barre ball. And while the IGTV classes are free (and live on @psyclelondon in the "Live TV" section so that you can take them at any time), you can help support the trainers whilst the gym is closed through a variety of different donation levels.