Banana Oatmeal Crumb Muffins With Avocado This breakfast treat is packed with tons of healthy ingredients: naturally sweet banana for potassium, fibre-rich flaxmeal instead of eggs for added fibre, healthy-fat-filled avocado in place of butter, soy yoghurt for some protein, and pea protein powder for even more — 5.2 grams of protein per muffin! Get the recipe: banana oatmeal crumb muffins with avocado Image Source: POPSUGAR Photography / Jenny Sugar