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Slide 19 of 51

Taylor Swift and Julianne Hough's Go-To Workout

Now you can do this Body by Simone workout at home with a 20-minute class led by creator Simone De La Rue herself. It's a mix of explosive cardio moves, Pilates-inspired exercises, and classic bodyweight calisthenics — no muscle goes unworked!

Image Source: POPSUGAR Studios