Right before things got bad here in NYC, I stocked up at the grocery store, which meant a lot of frozen chicken breasts, pasta, brown rice, and bags of frozen veggies. And while I was able to put together meals for a couple weeks with all these ingredients (when I had an appetite to eat), it wasn't that well planned out. Now, I am more on schedule with planning my meals and prepping a big batch of food on Sundays. I need to be more strategic during my trips to the grocery store since I only go about once a week or so, but I make sure I have meals prepped or at least planned out for the upcoming week. Not only does this set me up to eat healthy, but it also streamlines my trips to the grocery store.
Image Source: POPSUGAR Photography / Matthew Kelly