A quarter-cup serving of these Trader Joe's Dairy Free Mozzarella Style Shreds is 80 calories, and has seven grams of fat and five grams of saturated fat (because of the coconut oil). There are 230 milligrams of sodium, five grams of carbs, and no sugar. It doesn't offer any fibre or protein.
Daiya and Follow Your Heart are two of my favourite brands of vegan mozzarella, and compared to Trader Joe's, all three offer similar nutrition. Trader Joe's has three fewer grams of carbs than Daiya, and 50 fewer milligrams of sodium than Follow Your Heart.