"My new go-to for a post-workout summer snack? Pro Rich Nutrition High-Protein Frozen Dessert ($10 for a three-pack), an ice cream-like pop that's sweet and creamy like soft serve with the protein content of a bar or shake. My favourite flavour, JoJo's Original, tastes like chocolate chip ice cream and includes 11 grams of protein and a laundry list of other vitamins and minerals. I found myself slurping the melted part out of the bottom just to get it all!" — Maggie Ryan, assistant editor, Fitness