Vegetable Kingdom: The Abundant World of Vegan Recipes There are lots of health benefits to a vegan diet, including reduced inflammation. Bryant Terry's Vegetable Kingdom: The Abundant World of Vegan Recipes ($19) is a guide to vegan recipes that don't involve meat substitutes, instead using spices and techniques to enhance the flavour of veggies. Image Source: amazon.com Vegetable Kingdom: The Abundant World of Vegan Recipes $19 from amazon.com Buy Now