Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You
The Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You ($11) guides users through activities and prompts split up into three well-organised sections — reflect, focus, and do. The goal of the journal is to use self-care as a method to solve problems and issues plaguing us, rather than escaping them.