Right now I'm into strength training, rowing, and yoga, but I love that Apple Fitness+ has such a variety of different types of workouts. It helped me branch away from my usual workout routine, and trying something new helped spark my motivation to work out more.
I've tried dance, core, HIIT, and loved them, and also loved the mindful cooldowns. The different workouts appeal to me based on my mood, so I can choose yoga if I'm feeling mellow or sore, or choose rowing or strength when I want to push hard. When you choose a workout, there's a preview video so you can get a taste of what the workout will be like.
My eight-year-old son has even gotten into it and loves holding the remote and choosing the workouts he wants to try — strength are his fave and it's fun being able to do it together.