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Maximising your restorative yoga flow results can be as simple as dressing in clothes that help you feel good. Freeing yourself of distractions — like loud noises or uncomfortable gear that isn't fitting quite right — should help you stay present in a healing mindset.
The following breezy sweaters, zip-ups, joggers, and shorts are my go-to's for warming my joints mid-flow without restricting my movement. Having supportive socks on hand to combat cold feet always comes in handy, too.
Image Source: Getty / Kathrin Ziegler