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Slide 3 of 6

Holy Basil

The holy basil plant (also known as tulsi) is not only unique looking, but also has wonderful benefits for the mind and body. "This beautifully scented plant is believed to have adaptogenic benefits and research confirms it protects against stress," shared Letier. She suggested picking a few leaves from the plant, muddling them in your palms, and breathing in their scent; it will help any negative feelings slip away.

Image Source: Pexels / Kaboompics