When busy parents make their routine stops at Starbucks, they often want to know what the "healthiest" item they can order for their kid is. Is it juice, or something else entirely? "I recommend parents try some of the lightly sweetened teas vs. juices, like the Shaken Iced Passion Tango Tea, which is also 0mg of caffeine," said Lemein. "Another great option is asking for a mix of sparkling water and juice to cut back on sugar. The canned sparkling waters are always a good option, too."