"For those who are not used to working from home, they may fall into the temptation of being on the sofa and getting sucked into Netflix while their laptop sits next to them. So having a space to work allows for you to have some structure and routine that may help you to be more productive," said Dr. Jones.
Why not dedicate some time to creating an attractive working space in your home? You could set up a makeshift 'office' on your kitchen table, complete with a plant, plenty of lighting, and even some inspirational posters (you can make these yourself!). While quarantine can be a challenge, try to see the fun and exciting side of things.