Walks have always been part of my routine. If I had to go somewhere that was in walking distance, sure, I'd walk. But typically, I wouldn't just walk for no reason — that's what I had my outdoor runs for. Prioritising walks around the neighbourhood, and actually looking up to see everything around me, has been super refreshing and allows me to take more in than my runs do.
Image Source: POPSUGAR Photography / Haley Lyndes