Intermittent Fasting | POPSUGAR UK

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Is Intermittent Fasting Effective?

intermittent fasting

There Are Several Ways to Practice Intermittent Fasting, but This 1 Is Probably Most Effective

by Colleen Travers 1 week ago

Why Am I Gaining Weight With Intermittent Fasting?

intermittent fasting

WTH?! Why Am I Gaining Weight With Intermittent Fasting?

by Jenny Sugar 3 weeks ago

Should I Eat After a Workout If I'm Not Hungry?

intermittent fasting

You Should Eat After a Workout, Even If You're Not Hungry — Here's Why, According to 2 RDs

by Maggie Ryan 17/4

Does Intermittent Fasting Cause Headaches?

intermittent fasting

Yes, Intermittent Fasting Can Cause Headaches — Here's How to Squash Them Fast

by Emilia Benton 22/3

Why I Stopped Intermittent Fasting

Personal Essays

I Loved Intermittent Fasting, but Here's Why I Need to Take a Break

by Maggie Ryan 21/3

Low-Carb Diet Before-and-After Weight Loss

intermittent fasting

Damilola Dropped More Than 100 Pounds by Pairing a Low-Carb Diet With This Popular Plan

by Hedy Phillips 20/3

Does Intermittent Fasting Cause Bloating?

intermittent fasting

If You're Feeling Bloated While Intermittent Fasting, You Might Be Making These Mistakes

by Emilia Benton 06/3

Does Intermittent Fasting Boost Metabolism?

We Asked an Expert If Intermittent Fasting Slows Down Your Metabolism — Here's What He Said

by Tamara Pridgett 03/3

Intermittent Fasting Guide For Women

intermittent fasting

A Complete Guide For Women Who Want to Lose Weight With Intermittent Fasting

by Colleen Travers 28/2

What to Do When Intermittent Fasting Stops Working

intermittent fasting

If You're Suddenly Not Losing Weight With Intermittent Fasting, You Should Read This

by Colleen Travers 21/2

Intermittent Fasting Guide For Weight Loss

intermittent fasting

13 Things Beginners Need to Know About Using Intermittent Fasting For Weight Loss

by Jenny Sugar 13/2

Biggest Diets of 2018

Keto and Intermittent Fasting Dominated 2018 — Here's Why They Are So Damn Effective

by Christina Stiehl 05/12/18