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Mirel Zaman

Health & Fitness Director

Mirel Zaman is the health and fitness director at POPSUGAR. She has over 15 years of experience working in the health and wellness space, covering fitness, general health, mental health, relationships and sex, food and nutrition, spirituality, family and parenting, culture, and news. Prior to joining POPSUGAR, she was the wellness and lifestyle director at Refinery29, and the senior health editor at Shape magazine. Mirel graduated from Syracuse University's S.I. Newhouse School of Public Communications with a degree in magazine journalism.

www.mirelkzaman.com

Latest Posts by Mirel

Gwyneth Paltrow Opens Up About Menopause: "I Can't Deal"
Is the Threads App Good or Bad for Mental Health?
Commenter Accuses Chrissy Teigen of Faking Her Pregnancy
Angelina Jolie Shares Tribute For Her Mother's Birthday
Christina Aguilera Knows How to Orgasm
Mercury Retrograde in Taurus 2023
Bella Hadid Celebrates 5 Months Alcohol-Free In Las Vegas
Yara Shahidi Reveals First Black Tinker Bell Doll
2023 Class Fitsugar 5-Day Workout Challenge
Air Up Water Bottle Review
In Dobbs v Jackson Ruling, SCOTUS Overturns Roe v Wade