We know it's tempting, but laying off the heat as much as is vital to maintaining the health of your hair.
"I always tell my brides to cut down on heat styling — this means putting down the straighteners and curling irons," she said. "If you can't give them up completely, set a realistic goal, like cutting it down to two to three times per week. And don't forget to always use a heat protectant while heat styling."
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