While you're planning your nuptials, it's important to stay calm. Stress increases cortisol levels, which can have a negative impact on the hair. "I know it's hard to tell a bride not to stress while planning her big day, but your overall stress can affect your hair as well — in bad cases, it can even lead to hair loss," she said. "Take deep breaths, practice self-care, and relax as much as possible."
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