If you believe in crystal energy, you're in for a treat. POPSUGAR spoke with Sadie Kadlec, an intuitive healer at a healing event hosted by Moxy Times Square, where we learned about the best crystals to incorporate into your health and wellness routine. If you're seeking better recovery after a workout or more energy to take on your newest fitness goals, we've got you covered. Continue reading to find out how your current health and wellness routine may benefit from adding crystals.
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