High-intensity interval training (HIIT) is the calorie-burning, fat-torching workout that can only be made better with a really good playlist. That's why we've put together 30 songs to drive your next HIIT workout (or three), no matter what kind of intervals you're doing. You'll find a variety of tempos on this list, with artists ranging from old-school pop to new-school indie. You might even spot a song from a film from your childhood. (Hint: It's from A Goofy Movie, the best soundtrack of our time.) Scroll through to see all the songs and find the full Spotify playlist at the end.
Remember, you'll need to download the free Spotify software or app to listen.
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