Popsugar Health & Fitness Playlist HIIT Workout Music You Bring the Sweat, We'll Bring 30 Songs to Power Your Next HIIT Workout 28 February 2019 by Hedy Phillips Image Source: Getty / PeopleImages High-intensity interval training (HIIT) is the calorie-burning, fat-torching workout that can only be made better with a really good playlist. That's why we've put together 30 songs to drive your next HIIT workout (or three), no matter what kind of intervals you're doing. You'll find a variety of tempos on this list, with artists ranging from old-school pop to new-school indie. You might even spot a song from a film from your childhood. (Hint: It's from A Goofy Movie, the best soundtrack of our time.) Scroll through to see all the songs and find the full Spotify playlist at the end. Remember, you'll need to download the free Spotify software or app to listen. Related: Just 50 Minutes of Workout Music That'll Have You Out of the Saddle and Tapping It Back 1 "Lullaby" by Sigala and Paloma Faith 1 / 30 2 "Zero" by Imagine Dragons 2 / 30 3 "Let 'Em Talk" by Kesha 3 / 30 4 "MIC Drop" by BTS, Desiigner, and Steve Aoki 4 / 30 5 "FourFiveSeconds" by Rihanna, Kanye West, and Paul McCartney 5 / 30 6 "Jello" by PRETTYMUCH 6 / 30 7 "Think About Us" by Little Mix 7 / 30 8 "Who Do You Love?" by The Chainsmokers and 5 Seconds of Summer 8 / 30 9 "Walk Me Home" by Pink 9 / 30 10 "Are You Lonely" by Steve Aoki, Alan Walker, and ISÁK 10 / 30 11 "Bad Idea" by Ariana Grande 11 / 30 12 "Girls Night Out" by Charli XCX 12 / 30 13 "Act My Age" by One Direction 13 / 30 14 "Familiar" by Liam Payne and J Balvin 14 / 30 15 "Toxic" by Britney Spears 15 / 30 16 "I2I" by Tevin Campbell 16 / 30 17 "I Don't Even Know You Anymore" by Netsky, Bazzi, and Lil Wayne 17 / 30 18 "In Betweenin'" by Austin Brown 18 / 30 19 "Swan Song" by Dua Lipa 19 / 30 20 "Bury a Friend" by Billie Eilish 20 / 30 21 "Dumb Blonde" by Avril Lavigne and Nicki Minaj 21 / 30 22 "Kiwi" by Harry Styles 22 / 30 23 "The Fame" by Lady Gaga 23 / 30 24 "Crazy in Love" by Beyoncé and JAY Z 24 / 30 25 "Never Give Up on the Good Times" by Spice Girls 25 / 30 26 "Party of One" by Carly Rae Jepsen 26 / 30 27 "Particular Taste" by Shawn Mendes 27 / 30 28 "Shut Up and Dance" by Walk the Moon 28 / 30 29 "Wild Heart" by The Vamps 29 / 30 30 "Stray" by Grace VanderWaal 30 / 30 PlaylistWorkout MusicHIITWorkoutsMusic