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Keto Snacks at Trader Joe's

14 Keto-Friendly Snacks You Can Find at Trader Joe's

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Trader Joe's brings their A game in the snack department with their wide variety of chocolate delights, trail mixes, and addictive Joe-Joe's sandwich cookies. Unfortunately, these popular treats aren't a good fit for the keto diet where the name of the game is high-fat, low-carb, and moderate protein (read: no sugary cookies, candy, or chocolate chips in your trail mix).

Just because you are breaking up with sugar doesn't mean you have to part ways with your favourite grocery store. Trader Joe's actually has a lot of keto options to choose from, and we're bringing you 14 that you'll definitely want to add to your grocery list.

Image Source: POPSUGAR Photography / Nicole Perry

1. Sparkling Water

Good news: Trader Joe's is in on the sparkling water ($1) game. With no sugar or artificial sweeteners and flavours like Island Colada and Cranberry Clementine, you're sure to find one that'll tickle your taste buds.

Image Source: POPSUGAR Photography / Erin Cullum

2. Roasted & Salted Marcona Almonds

Sure, you could just pop a handful of these fancy Roasted & Salted Marcona Almonds ($6) for a quick snack, but if you are feeling really indulgent, we suggest paring them with cheese and olives for a keto-licious tapas plate.

Image Source: POPSUGAR Photography / Nicole Perry
fancy Roasted & Salted Marcona Almonds
$6
from traderjoes.com
Buy Now

3. Just Coconut Chunks

The name says it all — this is, simply put, a bag of frozen coconut chunks ($3). You can use them in place of ice in your favourite keto smoothie recipe, or let them thaw just a bit and pop 'em right in your mouth for a cool, tasty treat.

Image Source: POPSUGAR Photography / Erin Cullum
frozen coconut chunks
$3
from traderjoes.com
Buy Now

4. Oven-Baked Cheese Bites

These Oven-Baked Cheese Bites ($2) are crispy, crunchy, and made with 100 percent cheese. If you still haven't gotten over not being able to walk down the cracker aisle, here is your replacement.

Image Source: POPSUGAR Photography / Jamie Mieuli

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