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Posts for December 2018
Weight Loss Tips
How Much Weight Is Safe to Lose in a Week? These Experts Break It Down
by
Christina Stiehl
27/12/18
Workouts
I'm a Trainer and This Is the Exercise That Strengthens My Abs and Glutes at Once
by
Tamara Pridgett
27/12/18
Workouts
Tighten and Strengthen Your Glutes in 10 Minutes With This 4-Move Bodyweight Workout
by
Tamara Pridgett
27/12/18
Workouts
This 3-Move Bodyweight Workout Is So Good, You'll Want to Cancel Your Gym Membership
by
Tamara Pridgett
27/12/18
Workouts
I'm a Trainer, and These Are the Exercises You Should Be Doing More of in 2019
by
Tamara Pridgett
27/12/18
20-Minute Workouts
This Full-Body Workout Truly Targets the Abs
by
Susi May
27/12/18
Healthy Living
The 1 Thing I Never Board an Aeroplane Without (Hint: It'll Minimize the Germs)
by
Tamara Pridgett
27/12/18
editor experiments
I'm Addicted to Chips — Here's What Happened When I Gave Them Up For a Week
by
Melissa Willets
27/12/18
Celebrity Fitness
The "Quick and Delicious" Keto BLT Recipe Halle Berry Uses, and It's Approved by Her Kids
by
Tamara Pridgett
26/12/18
Trainer Tips
If You Hate Running but Still Want to Lose Weight, We Have Some Good News
by
Christina Stiehl
26/12/18
Weight Loss
After Reading Through These Memes, You'll Run to Your Bathroom and Throw Your Scale Out
by
Jenny Sugar
26/12/18
Spices
17 Turmeric Recipes That Will Brighten Up Your Kitchen — and Your Diet
by
Lucy Kenny
26/12/18
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