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Posts for July 8th 2018
health
Does More Sweat Mean More Weight Loss? The Experts Weigh In
by
Allie Flinn
08/7/18
opinion
I Finally Took My First Yoga Class — and I Absolutely Hated It
by
Caitlyn Fitzpatrick
08/7/18
Hiking
5 "Lazy" Summer Workouts For Those Days When the Heat Is Just Too Much to Bear
by
Brandi Kupchella
08/7/18
Intermittent Fasting
I've Been Intermittent Fasting For 20 Months — Here Are 8 Reasons I Do
by
Jenny Sugar
08/7/18
Trainer Tips
Here's How Many Times a Week You Should Do Abs, According to 4 Trainers
by
Nicole Yi
08/7/18
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