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Posts for June 2019

Should You Floss Before or After Brushing Your Teeth?

Yes, Your Dentist Wants You to Floss, but This Is 1 Detail That Doesn't Matter as Much

by Emily Shiffer 29/6/19

Does Hot Yoga Burn More Calories?

Weight Loss Tips

Does Hot Yoga Actually Burn More Calories? Maybe, but Not From Sweat — 2 Experts Explain

by Maggie Ryan 28/6/19

Funny Fitness Stock Photos

You Can Thank Us Later For These Hilariously Ridiculous Fitness Stock Photos

by Corinne Sullivan 28/6/19

Can Heading a Soccer Ball Cause a Concussion?

Women's World Cup

Here's What a Doctor Says About All Those (Painful-Looking) Headers at the World Cup

by Samantha Brodsky 28/6/19

Katelyn Ohashi and Aija Mayrock Quotes on Self-Love

Self-Love Is a "Lifelong Journey" — Here's How 2 Inspiring Women Say You Can Find Yours

by Samantha Brodsky 27/6/19

How Long Is Halftime in Soccer?

Women's World Cup

Here's How Long You Have to Grab Snacks and Refuel For the Second Half of a Soccer Match

by Karen Snyder Duke 27/6/19

Tone It Up Interview June 2019

POPSUGAR Play/Ground

The Tone It Up Girls' Refreshing Take on the Fitness Industry Will Have You Cheering

by India Yaffe 27/6/19

450 Calorie Weight-Loss Salad Recipe

Calorie Breakdowns

I Lost 15 Pounds, and This Is the 450-Calorie Salad I Eat For Lunch Most Days

by Christina Stiehl 27/6/19

Why Do I Get Bloated When Travelling?

Here's Why You Get Bloated When You Travel, a Dietitian Says — and 7 Ways to Make It Stop

by Maggie Ryan 27/6/19

Why Do I Have a Rash After Being in the Sun?

The Surprising (and Even Scary) Reasons You Might Have a Rash After Being in the Sun

by Caitlin Flynn 27/6/19

Abs and Legs HIIT Workout

Strengthen and Sculpt Your Abs and Legs With This World Cup-Inspired HIIT Workout

by Tamara Pridgett 26/6/19

Healthiest Chips at Trader Joe's

Next Time You're Craving a Crunchy Snack, Try One of These Healthier Chips From Trader Joe's

by Hajar Larbah 26/6/19