"Much to my delight, I've noticed a growing interest in 'mindful' workouts, whether that be restorative yoga, meditation, or even recovery-centric classes. I feel like the concept of meditation specifically is going to gain even more popularity in 2018, especially in places like NYC, which fosters such fast-paced living. Studios like Inscape, apps like Headspace, and even nail salons like Sundays (which offers manis with guided mediation) are making the art of slowing down accessible and obtainable for anyone!" — Melanie Torres, @headstandsandheels