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Slide 7 of 8

Gut Health

"I think 2018 will be the year we truly learn how to listen to our bodies and know how to act on the information it tells us. People are finally starting to be more open about gastrointestinal issues and hormones. It isn't a glamorous topic to discuss, but it's so needed. So, instead of trying to mimic a stranger's diet on Instagram, why not follow your gut and test what makes you feel good?" — Jules Hunt, @omandthecity