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Slide 3 of 5

Squats!

There are multiple ways to squat with your kids. You can hold them on your back like little monkeys. You can set them on top of your shoulders, or you can hold them in front of you lying across your arms. This gives you some variation and differing weight distribution options for squats.

Chadwell said, "Leg day is my favorite! I love doing squats with both of my sons on my back. They also really get a kick out of it. Their giggling says it all."

Image Source: POPSUGAR Photography