Back in the day, Weight Watchers used to be available only through meetings, where you'd be weighed, get advice about the program, and discuss the point system. Now, there are three main ways to be on Weight Watchers:
- Online Plus ($3 a week) exclusively gives you access to the Weight Watchers app.
- Online Plus + Meetings ($7 a week) allows you to attend meetings and use the app.
- 1:1 Coaching ($13 a week) assigns you a personal coach who crafts a personalized plan for you.
Budget might come into play when choosing a program, but you should also think about what will work best for your lifestyle. There are still Weight Watchers meetings held all over the country, so if you need that support IRL, it's there for you. If you're on the shy side or like to do things on your own, you can just use the app, which allows you to track your food daily, plug in your weekly weight, show you your weight loss progress, and log daily activities and workouts.
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