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Slide 3 of 15

Pilates Scissor

You don't need any fancy equipment to work on sculpting sexy abs.

  • Lie on your back with both legs in the air and your head and shoulders off the ground; hold your right ankle as you lower your left leg toward the floor. This completes one rep.
  • Keep your abs pulled to your spine, and switch legs.
  • Do 20 reps, alternating sides.
Image Source: POPSUGAR Photography / Kathryna Hancock