In order to reach nutritional ketosis, you'll need to eat more than just protein and fats. Here are some great veggie options to include in your diet.
- Romaine
- Kale
- Cauliflower
- Broccoli
- Asparagus
- Green beans
- Spinach
- Celery
- Artichoke
- Artichoke hearts
- Cucumbers
- Radishes
- Lettuce
- Asparagus
- Onions
- Courgette
- Bell peppers
- Celery
- Aubergine
- Jicama
- Mushrooms