"Hummus is one of my all-around favourite processed foods," Erica Mouch, RDN, CD, LD, and Arivale coach, told POPSUGAR. "It's high in fibre, low in sugar, and often a short ingredient list." She recommends the Mediterranean hummus from Trader Joe's, but if you're not near a TJ's, you can order Sabra Classic Hummus ($4) on Amazon Fresh.