"Once you have four percent yoghurt, it's really hard to go back to the regular stuff," Natalie said. "It's made with whole milk, so it's really rich and creamy, and the vanilla variety of Siggi's four percent has just eight grams of sugar, 12 grams of protein, and 130 calories."
Buy Siggi's Vanilla 4% Yoghurt ($2) on Amazon Fresh.