Name: 10-Minute Standing Ab Workout — No Crunches Required
Uploaded: 2017-01-25T18:41:36+00:00
Duration: 10 min 15 s
Channel: Jenny Sugar
Description: It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute ab workout a whirl. Adding a

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10-Minute Standing Ab Workout — No Crunches Required

It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute ab workout a whirl. Adding a dumbbell to the workout (five to 10 pounds) makes it even more effective.