These are the biggest lessons Lexi told us she learned:
- "Listen to your body."
- "Do not cut out any food groups completely."
- "No fad diets! Fads come and go, a healthy lifestyle change lasts forever."
- "Willpower is the only thing you need to start your journey."
- "There is no magic pill."
- "Give yourself cheat meals."
- "Do not fear the scale."
- "Surround yourself with positive people."
- "The cleaner, the leaner."
- "Don't let setbacks discourage you."
Image Source: Lexi Lowther