- "Make small goals and crush them."
- "Don't expect immediate results. Slow and steady wins the race."
- "The body can achieve anything as long as the mind convinces itself."
- "Treat yo' self!"
- "Water is your best friend."
- "You must be in a calorie deficit to lose weight."
- "Make your deficit gradual. Baby steps, baby steps."
- "No two bodies are the same, so the journey will be different."
- "Remember, a lion does not concern itself with the opinion of sheep."
- "BE PROUD!"
Image Source: Lexi Lowther