"Leave your ego at the door and just focus on having fun!" Kendall told POPSUGAR. "The first time you try boxing, it can feel a little silly and awkward standing and punching for the first time, and it's foreign to how you usually move." If a boxing class is the first time you've ever "fought," you may be uncomfortable with how your body is supposed to move for the punches. But Kendall said to embrace that feeling.
"There's nothing more empowering than when you focus in on the bag and start to release all that energy," she said.
Image Source: POPSUGAR Photography / Diggy Lloyd