Bestselling author Gretchen Rubin and her cohost/sister Elizabeth Kraft delivers a motivational tone that offers healthy and happy life tips of positive perspectives for a better quality of life. Each episode contains easy at-home hacks to create lasting habits with healthier ways to undertake difficult situations based on personality types. This podcast also emphasises "power hour," which critically encourages you to find time to call a loved one, take a nap, run priority errands, or simply, make time for fun!
Listen and Subscribe