In order to reach nutritional ketosis, you'll need to eat more than just protein and fats. Here are some great veggie options to include in your diet.
- Artichoke
- Artichoke hearts
- Asparagus
- Bell peppers
- Broccoli
- Cauliflower
- Celery
- Cucumbers
- Aubergine
- Green beans
- Jicama
- Kale
- Lettuce
- Mushrooms
- Onions
- Radishes
- Romaine
- Spinach
- Courgette