As a person who has never been a good sleeper, I didn't want to get my hopes up before I actually tried CBD oil before bed. Boy, was I surprised at how much it actually worked when it came to sleeping through the night. For the first time in years, I actually didn't wake up every few hours freaking out about something — aka my upcoming wedding — and it made me a new woman the next day. I had loads of energy and was generally in a better mood.
Another gigantic check mark in the CBD oil column? I didn't experience any negative side effects. There was absolutely no grogginess that I usually associate with over-the-counter sleep meds and unlike a glass or two of red wine, there was also no headache in the morning. While CBD oil usually takes 30 to 40 minutes to kick in, I wasn't a completely useless blob, either. I simply continued reading my book until I fell asleep like usual.