This exercise will tone your arms, abs, and butt.
- Begin in a strong tabletop position with your hands under your shoulders, your knees over your ankles, your pelvis lifted off the floor, and your fingers pointed toward the sides.
- Lift your left leg up and reach your right hand toward your left toes. Return your hand and foot to the floor, lifting the pelvis back to tabletop by squeezing the glutes — this is where the butt toning happens. This completes one rep. Switch sides for the next rep.
Image Source: POPSUGAR Photography