Oatmeal is an excellent breakfast for weight loss, so refrigerate or freeze individual portions of steel-cut oats to reheat throughout the week. With the Instant Pot, you can cook oats in just five to 10 minutes, no soaking or stirring required.
Try a sweet oatmeal for breakfast or a savory oatmeal later in the day (or mix it up!). It'll help you stay full while you ditch processed food like doughnuts or fast food.