- Step onto your right foot and hop into the air, raising your left knee and punching your right arm into the air.
- Land on your right foot, then step onto your left to hop, bringing your right knee up and punching with your left arm.
- Continue skipping in this pattern for 10-20 yards. Repeat for two full sets.
- If you're short on space, skip in place for 20-30 seconds.
Image Source: POPSUGAR Photography