The thing about travelling out of town for races is I'm not sure what the food situation is going to be like. To curb hunger in between meals or for a quick breakfast, I'm packing a few One Protein Bars ($24 for a pac k of 12). Each bar has one gram of sugar, 13 grams of net carbs (22 grams of total carbs), and 20 grams of protein to keep you satisfied.