"With such a fast-paced city lifestyle pre-pandemic, I would either wake up super early for a 6 a.m. workout class with enough time to shower and make it to work in time, or duck out of the office for a 7 p.m. class after work. Being confined to the four walls of my apartment during the pandemic forced me to figure out what I liked and didn't like about my fitness routine and bring that into my days on my own terms. Whether that was squeezing in a 15-minute workout at lunchtime or signing off to make a live virtual class with my favourite trainer, I'm proud of the way I created this routine for myself without the structure of a boutique studio schedule." — Perri Konecky, senior editor, Trending and Viral Features