"I tend to rely on myself to work through my own issues, whatever they may be, but this past year forced me to finally learn how to ask others for support. I started seeing a therapist virtually, which has been immensely helpful for coping with my anxiety, and I've gotten more comfortable being open with my friends and family about my mental health and leaning on them when I need a pick-me-up." — Victoria Messina, editor, Trending and Viral Features
"Contrary to what I initially thought, SIP did not suddenly give me the motivation and energy to write that novel, master that instrument, or go jogging every morning. But it did give me the time to reflect on my everyday routine and the way I manage my expectations of myself and the world around me. Over the last year, I've managed to get into the habit of giving myself grace when I don't want to exercise, crave an extra piece of chocolate, or just need time for myself. It's easy to get caught up in the idea that I'm not doing enough, but learning to be kinder to myself has been a huge accomplishment for me, and it's a habit I plan to keep up even after SIP orders lift." — Chanel Vargas, editorial assistant, Trending and Viral Features