Teresa Hanson (@teresaahanson) shared her impressive 52-day transformation on Instagram, but said her muscle gain was only part of her fitness journey. "But honesty, ladies, for me it has been so much more than just body changes," she wrote in the caption. "It has been little things I have started like doing more self-care for myself, prepping my meals to make my days less stressed, and most of all seeing all my ladies kick some serious booty."