For a one-and-a-quarter-cup serving of Chocolate Almond RX Cereal, it's 270 calories with nine grams of fat and 1.5 grams of saturated fat. It offers 39 grams of carbs, four grams of fibre, 12 grams of protein, and has just 11 grams of added sugar.
If you enjoy your bowl of cereal with one cup of unsweetened soy milk, it adds another 80 calories, four grams of fat, .5 grams of saturated fat, four grams of carbs, two grams of fibre, seven grams of protein, and has no added sugar.
For fewer calories, you can enjoy your bowl with unsweetened vanilla almond milk. It adds 30 calories, 2.5 grams of fat, no saturated fat, one gram of carb, less than one gram of fibre, one gram of protein, and has no added sugar.